最需要討好的人是自己

簡介：有人在關係中難以表達自己的需要，怕麻煩他人而習慣性地忽略自己的需求。有人不斷要求自己達到外界的要求，但卻失落於自己總是不被照顧。本講座將帶大家一起來思考這些行為模式形成的原因，並討論如何改變這些行為。
導師：澳大心理輔導中心   王覓博士　　
對象：澳門大學學生
日期： 2024年10月30日(星期三)
時間：下午兩點半至四點(共1.5 小時)
地點： E3-1032 室
名額：30名(額滿即止)
報名網址：https://umac.au1.qualtrics.com/jfe/form/SV_2ugwKp7JKWNAlPo
任何垂詢，請電郵至senghangl@um.edu.mo 或致電88229916與李先生聯繫，謝謝。
備註：此活動已列入「至叻星」與「全人發展獎勵計劃」中的「健康生活」項目，全程參與者可獲一粒至叻星及15個CS。

The person you most need to please is yourself

Overview: Some people find it difficult to express their needs in relationships, habitually neglecting their own needs for fear of troubling others. Some constantly push themselves to meet external demands, yet feel lost because they are never taken care of. This lecture will lead everyone to reflect on the reasons behind these behavioral patterns and discuss how to change them.

Lecturer: Dr. Mia Wong 
Target: UM Students
Date: 30 October  2024(Wed)
Time: 14:30 – 16:00 (1.5 hours in total)
Location: E3-1032
Quota: 30 students
Register website: https://umac.au1.qualtrics.com/jfe/form/SV_2ugwKp7JKWNAlPo

Should you have any enquiries, please email senghangl@um.edu.mo or contact Mr. Sam Lei through 88229916 for further information, thank you.
Note: This activity is included in the Smart Point Scheme and “Healthy living” of the Whole Person Development Programme. Full participants will be given 1 smart point and 15 Competencies Score(CS).