【UM Mental Health Awareness month】Exam Blessing Station (2025/10/21 & 28, Tuesdays)
【澳大心理健康月系列活動】考試加油站 (2025/10/21 & 28, 週二)
每逢考試季，壓力悄悄來襲。你是否也曾默默祈願「考神保佑」？這次，我們把祝福變成行動，邀請你來到《考試加油站》，補充心理能量、學習策略與好運！
活動亮點：
1.好運求簽筒
搖出一支專屬你的「考試簽文」：鼓勵語錄、學習策略、情緒調節技巧，還附上心理資源連結，讓你不只求好運，更懂得照顧自己。
2.留言牆｜考試鼓勵語 DIY
寫下你最想聽到的一句話，掛在麻繩上，讓彼此的話語成為同行的力量。
3.打卡互動
拍照打卡簽文或祝福牆，即可獲得心理輔導中心限量文件夾一個！
活動地點：
澳門大學 E4與E6間 走廊
活動時間：
第一場：10月21日（二) 10:00–17:00
第二場：10月28日（二) 10:00–17:00
我們相信：考試不只是個人的戰鬥，而是一場可以被理解、被支持的旅程。來《考試加油站》，一起補充好運與勇氣！
During exam season, stress quietly creeps in. Have you ever silently wished for the “Exam God’s blessing”? This time, we’re turning that wish into action. Come visit the Exam Blessing Station to recharge your mental energy, pick up study strategies, and receive a dose of good luck!
Event Highlights:
- Lucky Draw Station
Shake the draw tube and receive your personalized “exam fortune”: motivational quotes, study tips, emotional regulation techniques, and a link to counseling resources. It’s more than luck—it’s self-care. - Encouragement Wall｜DIY Exam Messages
Write down the words you most want to hear and hang them on the encouragement wall. Let your message become a source of strength for yourself and others. - Photo Interaction
Snap a photo with your fortune or the encouragement wall and receive a limited-edition folder from the Counseling Center!
Location:
Corridor between E4 and E6, University of Macau
Event Time:
Session 1｜Tuesday, October 21, 10:00–17:00
Session 2｜Tuesday, October 28, 10:00–17:00
We believe that exams are not just a solo battle—they’re a journey that can be understood and supported. Come to the Exam Blessing Station and refill your courage and good fortune!