Career Development Centre of Student Affairs Office presents 學生事務部 生涯發展中心呈獻

Career Insider (5) 就業情報 (五)

How to avoid being too anxious during an interview?

如何避免在面試中過於緊張?

It is inevitable for a fresh graduate to feel nervous during a job interview. So how to avoid being overly nervous in an interview and letting it affect your performance?

• Be well prepared. If you have a good understanding of the company and the position you are applying for, you will not perform too abnormally even in a nervous situation. 
• Plan in advance what you will wear and how you will get there. Make sure you get enough sleep before the interview.
• Listen carefully to the interviewer’s questions, as this will help you to understand the purpose of the question, so that you feel more confident when answering it.
• Positive thinking: There are too many nervous candidates for the employer to interview. You are just one of them, you only need to perform normally. This attitude will help you to relax during the interview. 

對於準畢業生來說，難免會對面試感到緊張，那麼如何避免在面試中過度緊張而影響你的表現呢？

• 做好準備工作，如果對應聘公司的狀況和應聘的職位了解充分，即使在緊張的狀況下也不會表現得太過失常。
• 提前計劃好面試當日的著裝、交通安排，並保證面試前有充足的睡眠。
• 面試官提問的時候應仔細聆聽，這能有助於你了解問題背後的目的，讓你在回答的時候更加有信心。
• 正面思考：僱主每天要接觸許多緊張的求職者，你也是其中之一，你只需要大致表現正常就可以。這樣的心態反而有助於你在面試的時候放鬆。