Sports Interest Course – Yoga, organized by the Office of Sports Affairs (OSA), was successfully held. The course consisted of 5 classes, each with 4 sessions, conducted every Wednesday and Saturday, between 2 March and 23 March, 6 March and 27 March, 3 April and 24 April, and 6 April and 4 May, respectively. The sessions took place at the N8 Sports Complex and aimed to introduce participants to the benefits of Yoga and enhance their knowledge and skills in this discipline.

Certified Yoga instructors from the Yoga and Sports General Association of Macau, China provided personalized instruction in a lively group setting. Participants had the opportunity to experience the unique aspects of Yoga and learn techniques to manoeuvre their bodies effectively.

The course received positive feedback, with participants expressing satisfaction and gratitude. Many attendees reported that it not only improved their Yoga skills but also deepened their understanding of this sport. The Office of Sports Affairs (OSA) is delighted with the success of the course and remains committed to promoting the advantages of engaging in sports to the UM community.

Office of Sports Affairs
Tel: 8822 4931/9262
Email: osa.facility@um.edu.mo
Website: https://facility.osa.um.edu.mo/