內容簡介：這場表達藝術治療工作坊為大學生提供了一個獨特的機會，透過多元藝術形式探索情感表達與心理健康。無需任何藝術經驗，只需帶著開放的心參與。工作坊將引導參與者運用繪畫、動作、聲音等創作方式，釋放壓力、提升自我覺察，並促進內在平衡。這也是一個安全的同儕交流空間，讓你在創作中放鬆與反思。

對象：澳門大學學生

日期： 2025年10月22(星期三)

時間：下午三點至四點半(共1.5 小時)

地點： E31-1002 室

名額： 25人

截止報名：2025年 10月10日(額滿即止) 

報名網址：https://go.um.edu.mo/ler8k5nz

任何垂詢，請電郵至timchong@um.edu.mo 或致電88224901與鍾先生聯繫，謝謝。

備註：此活動已列入「全人發展獎勵計劃」中的「健康生活」項目，全程參與者亦可獲予15 CS。

Overview: This Expressive Arts Therapy Workshop offers a unique opportunity for university students to explore self-expression and emotional well-being through various creative arts modalities. No prior artistic experience is required—just an open mind and willingness to engage. Participants will learn how creative processes like drawing, movement, and sound can help reduce stress, enhance self-awareness, and support mental wellness. The workshop also provides a supportive space to connect with peers and reflect in a non-judgmental atmosphere. Eligible attendees will receive 1.5 “Healthy Lifestyle” CS points under the Whole Person Development Programme. Don’t miss this chance to unwind, create, and grow!

Target: UM Students
Date: 22 October 2025 (Wed)
Time: 15:00 – 16:30 (1.5 hours in total)
Location: E31-1002 

Quota: 25

Register website: https://go.um.edu.mo/ler8k5nz

Should you have any enquiries, please email timchong@um.edu.mo or contact Mr. Chong through 88224901 for further information, thank you.

Note: This activity is included in the “Healthy living” of the Whole Person Development Programme. Full participants will be given 15 Competencies Score(CS).