陳健鋒

大一，工商管理學院，馬萬祺羅柏心書院

我很榮幸參加在澳門大學舉辦的訓練營，作為澳大籃球隊的一員，我們對此滿懷感激。

訓練營的氛圍活躍，教練團隊專業。訓練從自我介紹開始，再以趣味熱身活動展開，這套熱身後來在大專賽前也得到了應用，幫助我們快速進入狀態。其中，“二打一後變一打二”的訓練令我印象最深刻，不僅鍛鍊了多打少的配合，還提升了個人能力，有效增強了實戰表現。

雖然訓練時間不長，我們卻學到了NBA的訓練理念與方法，收穫頗豐。再次感謝澳門大學與NBA提供的寶貴機會！

CHAN KIN FONG

Year 1, FBA, MLC

I am truly honored to have participated in the Basketball Clinic . As a member of the UM basketball team, we are deeply grateful for this opportunity.

The camp atmosphere was dynamic, and the coaching team was highly professional. The session began with self-introductions, followed by engaging warm-up activities—a routine that we later applied before intercollegiate games to quickly get into rhythm. Among the drills, the “2-on-1 into 1-on-2” exercise left the deepest impression on me. It not only honed our coordination in advantage situations but also enhanced individual skills, effectively boosting our in-game performance.

Although the training lasted only a short time, we gained valuable insight into NBA training philosophies and methods. Once again, we extend our sincere thanks to the UM and the NBA for this invaluable experience.

吳辰帆

大一，工商管理學院，何鴻燊東亞書院

身為大一球員，參加這次訓練讓我受益匪淺。從最開始的賽前熱身到最後訓練結束的討論交流，讓我感受到與平時略有不同的訓練模式。我不僅學習到了職業球員的技術細節和比賽理念，更意識到每次訓練的專注力才是贏得比賽的關鍵。

此外，這次訓練也提供了一個讓來自澳門各學校的優秀球員相互學習的機會與環境。這次經歷不僅提升了我的籃球認知，也讓我更明確了未來努力的方向。

WU CHENFAN

Year 1, FBA, SHEAC

As a freshman player, I have benefited immensely from participating in this training. From the pre-training warm-ups to the final discussion and exchange session, I experienced a training approach that differed meaningfully from our regular routines. Not only did I learn technical details and game philosophies of professional players, but I also came to realize that focused intensity in every practice is the real key to winning games.

Moreover, this training provided an excellent environment and opportunity for talented players from different universities across Macau to learn from one another. This experience has not only deepened my understanding of basketball but has also helped me define my future development goals more clearly.

孔家諾

大一，教育學院，馬萬祺羅柏心書院

這次的訓練是我第一次跟外國教練練習，能有這樣的機會非常難得。在訓練中，教練以簡單的二人小遊戲和投籃作為熱身，之後則強調了進攻中的空間運用和選擇。教練還指出，成功的隊伍依賴於隊友之間的相互支持與合作，這讓我學會了如何更好地溝通和協作。

這次訓練讓我學到了許多新的籃球理念，我非常感恩能有機會作為澳大籃球隊參與其中。我認為NBA訓練不僅是身體的鍛煉，更是心理和團隊合作的全面提升！

HUNG KA NOK

Year 1, FED, MLC

This training session was my first time training with a foreign coach, making such an opportunity truly invaluable. During the session, the coach started with simple two-player mini-games and shooting drills as a warm-up, then emphasized the use of spacing and decision-making in offensive plays. The coach also pointed out that successful teams rely on mutual support and collaboration among teammates, which helped me learn how to communicate and cooperate more effectively.

This experience allowed me to learn many new basketball concepts, and I am deeply grateful for the opportunity to participate as a member of the University of Macau basketball team. I believe NBA-style training is not just about physical conditioning—it elevates mental toughness and teamwork holistically!