【Application】 UM Mental Health Awareness month – Your needs matter too
【活動報名】澳大心理健康月系列活動 - 你最需要討好的人是自己
內容大綱：有人在關係中難以表達自己的需要，怕麻煩他人而習慣性地忽略自己的需求。有人不斷要求自己達到外界的要求，但卻失落於自己總是不被照顧。本講座將帶大家一起來思考這些行為模式形成的原因，並討論如何改變這些行為。
導師：澳大心理輔導中心 王覓博士
對象：澳門大學學生
日期： 2025年10月30日(星期四)
時間：下午三點半至五點(共1.5 小時)
地點： E3-G033室
語言：普通話
截止報名：2025年 10月28日(額滿即止)
報名網址：https://umac.au1.qualtrics.com/jfe/form/SV_0H4iTlETLgaVgOi
任何垂詢，請電郵至sao.counsellor@um.edu.mo 或致電88229000與李先生聯繫，謝謝。
備註：此活動已列入「至叻星」與「全人發展獎勵計劃」中的「健康生活」項目，全程參與者亦可獲予smart 和 CS。
Outline: Some people find it difficult to express their own needs in relationships, habitually neglecting their personal requirements for fear of troubling others. Others constantly push themselves to meet external demands, yet feel lost as their own needs remain unmet. This seminar will guide everyone in reflecting on the reasons behind these behavior patterns and discuss how to change them.
Speaker: Dr. Mia Wong , UM Psychological Counselling Centre
Target Participants: UM Students
Date: Thursday, October 30, 2025
Time: 3:30 PM – 5:00 PM (Total 1.5 hours)
Venue: E3-G033
Language：Mandarin
Registration Deadline: October 28, 2025 (Registration will close once all places are filled)
Registration Link: https://umac.au1.qualtrics.com/jfe/form/SV_0H4iTlETLgaVgOi
For any inquiries, please email Mr. Lei at sao.counsellor@um.edu.mo or call 8822 9000. Thank you.
Note: This event is listed under the ‘Healthy Lifestyle’ category of both the “Smart Point” and the “Whole Person Development Award Scheme”. Full participation can earn you Smart Points & CS Points.