On 24^th March, 2025, college affiliate, Prof. Lulu LIU (Department of Psychology, FSS), Moon Chun Memorial College, University of Macau held a talk on depression and anxiety. The event aimed to raise participants’ awareness of mental health issues, eliminate the stigma associated with mental illness, and provide practical tools and resources.

Prof. Liu has a rich background in mental health research, focusing on the causes and impacts of psychological disorders such as depression and anxiety. She delved into the basics of these emotional disorders, including their causes, symptoms, and effective coping strategies. By combining empirical research and real-life cases, Prof. Liu helped participants understand how to identify early signs of depression and anxiety and explored effective coping methods to enhance psychological resilience.

Text: Dai Li Juan (College Resident Tutor)

“Prof. Liu’s insightful explanations provided a clearer understanding of depression and anxiety. I particularly appreciated the evidence-based studies and real-life cases she shared. These stories highlighted the universality of mental health challenges and underscored the importance of greater awareness and empathy. This event not only enriched my knowledge but also taught me how to recognize emotional states in myself and others.” – Guo Pak Hung

“Prof. Liu explored a range of research skills whilst emphasizing on the importance of identifying research questions. She shared guidance on how to design realistic and valuable research topics and conducting systematic literature reviews to gain a comprehensive understanding of existing research findings and identify newer concepts. In addition, Prof. Liu introduced efficient data collection methods, enabling students to ensure the objectivity and representativeness of their data, which is crucial for enhancing research credibility.” – GanYunxin

“The feedback from participants was overwhelmingly positive, with many expressing that Prof. Liu’s specific examples and practical skills effectively bridged theory and practice, enriching their learning experience. This talk undoubtedly laid a solid foundation for their academic journeys. Ultimately, students look forward to more similar seminars in the future to further enhance their research capabilities and academic literacy.” – Xia Xinyu