MCM College: Train Like a Basketball Pro
滿珍紀念書院:籃球高手培訓活動
MCM College: Train Like a Basketball Pro
On 4th September, 2025, Mandarin House of Moon Chun Memorial College, University of Macau hosted a basketball training session to enhance technical and tactical skills in the sport. The event featured Coach Miachael Zhang, who thoughtfully divided participants into two groups based on their skill levels—one for those with prior basketball experience and another for beginners—ensuring a tailored and progressive learning experience.
Throughout the training, Coach Zhang delivered a professional and systematic demonstration of the key techniques involved in the three-step layup, emphasizing critical elements such as optimal backboard contact points for higher scoring efficiency and body coordination. He then provided an in-depth explanation of the two-man screen tactic used in shooting scenarios, covering the logic behind player movement and implementation strategies. Practical drills were incorporated to reinforce participants’ understanding and application of these concepts.
To conclude the event, a lively basketball scrimmage was held, allowing participants to put their newly acquired skills into practice and showcase their competitive spirit and teamwork. The atmosphere was energetic and engaging, with attendees expressing that they had gained valuable insights and experienced noticeable improvements in their basketball abilities.
MCM College hopes to continue promoting holistic student development through such activities, fostering a spirit of athleticism and a healthy lifestyle.
Text: Reyes Zhang
滿珍紀念書院:籃球高手培訓活動
2025年9月4日,澳門大學滿珍紀念書院Mandarin House舉辦了一場籃球培訓活動,以提升籃球運動的技術與戰術技能。活動邀請了張毓傑教練,根據參與者的技術水平,將全體人員分為兩組:一組為具備籃球基礎者,另一組則為初學者,確保教學內容因材施教、循序漸進。
在培訓過程中,張教練以專業且系統的方式講解並示範三步上籃的技術要領,重點介紹了提高命中率的打板點、身體協調性等關鍵技巧。隨後,他深入解析了籃球投籃環節中「二人掩護戰術」的跑位邏輯與實施要點,並透過實地演練,幫助參與者加深理解並提升實戰運用能力。
活動尾聲,舉行了一場精彩的籃球對抗賽,讓參與者在實戰中充分運用所學技巧,展現競技風采與團隊合作精神。整場活動氣氛熱烈,參與者反應熱烈,紛紛表示獲益良多,個人技戰水平亦有顯著提升。滿珍紀念書院期望透過此類活動,持續推動學生身心發展,培養積極進取的運動精神與健康生活態度。
文:張欣揚