CKYC Held the Baseball Experience Workshop

蔡繼有書院舉辦棒球體驗工作坊

2025917日下午陽光正好小型足球場上舉辦棒球體驗工作 青春青年距離接觸這項有機會體驗運動——棒球

活動尚未正式開始現場熱烈期待氛圍 同學們專業教練早早抵達場地教練帶領有序開展運動——系列動作醒了身體活力也讓大家接下來棒球學習期待

棒球基本更是影響比賽走向的關鍵做好防護所有動作前提。” 結束后教練首先聚焦棒球運動基礎同學們詳細棒球佩戴方法作用 據介紹棒球通常佩戴左手接球衝擊同時右手靈活空間

隨後同學們的形式展開接球練習 不少同學熟悉技巧頻頻出現失球情況要麼角度導致早早落地要麼接球時機判斷 但在教練耐心指導反覆嘗試逐漸掌握發力技巧——手臂力度控制 隨著練習深入同學們距離不斷接球成功率顯著提升越來越多的人找到了真實球場節奏手感 在此基礎上教練引導大家嘗試 接球立刻 動作憑藉此前積累經驗同學們很快便掌握技能

當天最受期待環節體驗 提及棒球大眾往往耀金屬接觸充滿動作不小的安全挑戰——棒球品質操作導致受傷 保障同學們的安全同時大家更好地感受教練降低練習難度棒球固定重點指導發力姿勢角度選擇 手握場上同學們口氣眼神專注鎖定 隨著扭轉帶動身體發力手臂,“棒球成功 體驗都在瞬間感受到棒球運動純粹魅力臉上笑容

活動落幕不少同學教練諮詢棒球加入方式 體驗棒球愛上這種的感覺希望能繼續深入學習。” 同學感慨出了許多參與者 此次棒球體驗工作不僅同學們提供了接觸運動的機會推動棒球運動走出 」,廣闊大眾視野——熱愛運動青年正是這場 推廣之旅 的力量

作者: 宋佳祺

At 3 p.m. on September 17, 2025, under the bright and pleasant sunshine, CKYC held a Baseball Experience Workshop on the Mini Artificial Turf Soccer Pitch (MSP). A group of vibrant young students gathered here, sweating in the clear afternoon, to get up close with baseball—a sport they had long heard of but rarely had the chance to experience.

Even before the event officially started, the venue was filled with an atmosphere of eager anticipation. Students and professional coaches arrived early, and under the coach’s guidance, they carried out warm-up exercises in an orderly manner—stretching, twisting, and jogging. These movements not only awakened their physical vitality but also heightened their excitement for the upcoming baseball learning session.​

“Throwing and catching are the basic skills of baseball, and they even affect the outcome of a game. However, proper protection is the prerequisite for all movements,” the coach said after the warm-up. He first focused on the fundamental points of baseball and explained in detail to the students the method of wearing a baseball glove and its functions. It is reported that baseball gloves are made of thick and sturdy cowhide, usually worn on the left hand to cushion the impact when catching the ball, while leaving the right hand free for throwing.​

Subsequently, the students paired up in groups of two to practice throwing and catching. Initially, many students frequently dropped the ball due to unfamiliarity with the skills—some threw the ball at too low an angle, causing it to hit the ground early, while others misjudged the timing of catching. Nevertheless, with the coach’s patient guidance, they kept practicing and gradually mastered the force application techniques: the rotation of the wrist, the arc of the arm, and the control of strength. As the practice progressed, the distance of their throws increased, and the success rate of catching improved significantly. More and more students found the rhythm and feel of throwing and catching in a real baseball field. Building on this foundation, the coach further guided everyone to try the coherent movement of “throwing immediately after catching.” Relying on the throwing and catching experience accumulated earlier, the students quickly mastered this advanced skill.​

The most anticipated part of the day was undoubtedly the batting experience. When it comes to baseball, the first images that usually come to people’s minds are the metal-glinting bats and the crisp “pop” sound when the bat hits the ball. Yet, this dynamic movement also hides considerable safety risks—baseballs are hard and heavy, and improper operation can easily lead to injuries. To ensure the students’ safety while allowing them to better enjoy the fun of batting, the coach lowered the difficulty of the practice by fixing the baseball on a stand, and focused on guiding the students on the correct posture for applying force and how to choose the hitting angle.​ Holding the heavy bat firmly, with their feet steadily planted on the green field, the students took a deep breath and locked their eyes on the center of the ball with concentration. As they twisted their waists to drive their bodies, their arms swung straight forward with the inertia. With a soft “pop,” the baseball was successfully hit and flew away. At that moment, every participant truly felt the pure charm of baseball, and broad smiles spread across their faces.​

When the event came to an end, many students were still reluctant to leave and asked the coach about how to join the baseball club. “I fell in love with the thrilling feeling of baseball at my first experience. I hope I can continue to learn more about it,” one student said, voicing the thoughts of many participants. This Baseball Experience Workshop not only provided students with an opportunity to get in touch with a niche sport but also subtly promoted baseball to step out of its “niche circle” and move toward a broader public perspective—and these sports-loving young students are the most vivid force in this “promotion journey.”

Written by: SONG JIA QI

The coach guided the participants to do the warm-up exercises

教練帶領參與的同學進行熱身

The coach taught the students how to throw and catch

教練指導同學技巧

The students practice throwing and catching the ball

同學們練習接球

The coach taught the students how to hit the ball

教練教導同學如何

Group photo taking after the activity

活動結束後全體合照