The Yoga Salon Experience was held successfully

The Yoga Salon Experience (瑜伽體驗), co-organized by Office of Sports Affairs (OSA) and the Sports General Association of Macau (澳門瑜伽體育總會) was held successfully on 30 March 2023 (Thursday).

The Yoga Salon Experience held one session of an experience class, with a total of 70 participants. During the class, participants were able to experience the unique benefits of yoga and learn safe techniques to relax their bodies. The instructors created a welcoming and supportive environment that allowed participants to feel comfortable and confident in their practice. The event provided a platform for individuals to learn about the benefits of yoga and discover new ways to incorporate it into their daily lives. The success of The Yoga Salon Experience serves as a positive example of how yoga can be integrated into various settings to promote mindfulness and holistic health.

Office of Sports Affairs
https://osa.um.edu.mo/