News Express: UM holds Mental Health Awareness Month to promote mental wellbeing
新聞快訊：澳大辦心理健康月倡重視心理健康
《幸運閣》電影放映及分享會
The screening and sharing session of the film Revisit
澳大辦心理健康月倡重視心理健康
為響應“世界精神健康日”，澳門大學舉行“2025心理健康月”，以“豐盛之路 從心起步”為主題，推出多場工作坊、講座等，吸引逾千名師生參與，推動校園對心理健康的重視。
澳大學生事務部學生輔導處處長蘇桂龍表示，澳大近年積極推動校園心理健康，是次活動呼應全球對精神健康日益重視的趨勢，展現大學的社會責任。校方將持續透過心理輔導及心理健康推廣，支持師生走向“豐盛之路”。活動由澳大學生事務部聯同十間書院合辦，以整合校內資源，構建更全面的心理健康支持網絡。
是次活動獲得師生廣泛好評。有參與學生反映，“靜觀減壓”工作坊分享的實用技巧，有效幫助他們舒緩學業焦慮；“藝術療癒”活動則提供了難得的放鬆與自我探索的空間。
是次活動內容多元，涵蓋“幸福感”、“兩性關係”、“藝術療癒”、“精神健康急救”、“靜觀減壓”等，透過互動工作坊、電影分享會、攤位活動等形式，讓師生在輕鬆氛圍中學習實用的心理調適技巧。
澳大學生事務部與滿珍紀念書院合辦的《幸運閣》電影放映及分享會亦吸引了眾多師生參與。影片講述北漂自由職業者奧利因奶奶病重回到澳門，在“幸運閣”中重拾祖孫情誼，並在事業與家庭之間作出抉擇。電影放映後，主辦單位舉行映後座談會，以“甚麼是幸福？”為主題，引發觀眾對“幸福”的深層思考。
欲瀏覽官網版可登入以下連結:
https://www.um.edu.mo/zh-hant/news-and-press-releases/press-release/detail/62529/
UM holds Mental Health Awareness Month to promote mental wellbeing
In response to World Mental Health Day, the University of Macau (UM) held 2025 Mental Health Awareness Month to raise awareness of mental wellbeing on campus. Themed ‘Beyond Flourishing’, the campaign featured a series of workshops and talks. The activities were well received, attracting over 1,000 UM students and faculty members.
Elvo Sou, head of the Student Counselling Section at the UM Student Affairs Office (SAO), said that the campaign aligned with the growing global focus on mental health and demonstrated UM’s commitment to social responsibility. The university will continue its efforts by providing counselling services and promoting mental health. The campaign, which was jointly organised by SAO and the ten residential colleges at UM, aimed to integrate the university’s available resources to create a more comprehensive mental health support network.
The campaign featured a variety of activities, including interactive workshops and booth games, where participants could learn useful tips for managing their mental wellbeing in a relaxed atmosphere. Additionally, SAO and Moon Chun Memorial College jointly held a screening and sharing session of the film Revisit, where audience reflected on the meaning of ‘happiness’.
To read the news on UM’s official website, please visit the following link:
https://www.um.edu.mo/news-and-press-releases/press-release/detail/62529/