“Mental Health Awareness” Community Service Project: “The Invisible Self” Short Film School Tour Screening – Colégio Mateus Ricci

心理健康推廣社區服務計劃:《白夜》微電影學校巡迴放映會 - 利瑪竇中學

Moon Chun Memorial College, University of Macau created a short film titled The Invisible Self, to draw public’s attention to mental health and foster discussions about this topic. On 29th November 2023, MCM College resident fellow and film producer, Alice Hong, crew members and social worker, Yan Leong went to Colégio Mateus Ricci for the first stop of the school tour screening, targeting 600 Form 1 to Form 6 students. The Invisible Self is a film about self-acceptance, embracing both the positive and negative aspects of oneself, and establishing a connection with one’s inner self. Most of the main roles in this film and the behind-the-scenes staff are played by MCM College members, while the script was co-written by local director, Steven U and second-year college student, Celina Wang (Department of Portuguese). The inspiration of this short film originated from the Chinese poem White Night written by Prof. Yao Jingming in the Department of Portuguese.

In the post-screening session, the film’s producer, director, screenwriter, actor and social worker interacted with the audience and shared some issues about mental health, such as emotional suppression, stress symptoms and management, childhood shadow, which aroused the audience’s deep thinking.  The screening was well received by students and teachers of the school.

From the film, I learned about self-acceptance and how to face setbacks in life, such as unsatisfactory results in exams or competitions, not to have self-doubt, just accept one’s own shortcomings.” – Kyle Ao (Form 2 student)

This film reminded me that when I encounter some stressful events that I cannot solve on my own, I can seek help from social worker, teachers or people around me. Even if the problem cannot be completely solved, it can ease my emotions and make me feel better, allowing me to have a better position to face the next challenge.” – Eve Cheong (Form 3 Student)

Each of us has different aspects, and we all have positive and negative emotions. In today’s life, most people tend to suppress their emotions and think that negative emotions are bad. Past experiences shaped who we are today, so we should learn to accept all aspects of ourselves.” – Bianca Lio (Pastoral Coordinator)

澳門大學滿珍紀念書院的師生製作了微電影《白夜》,以引起學生對心理健康的關注和討論。於2023年11月29日,書院導師及該片監制洪盈惠及劇組成員與書院社工梁佩欣前往利瑪寶中學進行首站的學校巡迴放映,對象為六百位中一至中六學生。《白夜》是一部關於自我接納、擁抱自我光明面與陰暗面、與內在自我連結的電影。 此片的主要角色,幕後工作人員,大部分是由書院成員擔任,而劇本則由本地導演余志雲和大二院生王楚月(葡文系)聯合編寫。這部微電影的靈感來源於葡文系教授姚京明的詩作《白夜》。

在映後座談會中,該片監制、導演、編劇、演員和社工與觀眾互動,分享了一些關於心理健康的議題,如情緒壓抑、壓力症狀和處理、童年陰影等,引發觀眾的深思。是次放映會受到了學校師生的一致好評。

「從影片中,我學習到自我接納及如何在生活中面對挫折,例如在測驗考試或比賽中的成績不理想,不要產生自我懷疑,只要坦然接受自己的不足之處就可以了。」  區皓軒 (初二學生)

「此影片提醒我當遇到一些壓力很大的事件,自己解決不了的時候,可以去尋求社工、老師或身邊人的幫助,即使問題未能夠完全得到解決,但是能夠緩解我的情緒,讓我迎接下一個挑戰時會有更好的狀態。」  張綽盈 (高三學生)

「我們每個人都有不同的一面,都會出現正面情緒及負面情緒。在現今的生活中,大部份人都傾向壓抑情緒,認為負面情緒是不好的。過去的我成就現在的我,所以我們要好好學習去接納全部的自己。」 廖穎嘉 (牧民統籌)