Personal protection should be strengthened in peak season of Seasonal Influenza

呼籲大家在流感高峰期加強個人防護

 2024-01-11     HSEO     Bulletin / 公告    (Expired/已過期)

親愛的同事及同學們：

本澳社區相繼出現流感樣疾病群集性感染，現呼籲大家加強個人防護措施，以降低感染風險。

  1. 接種流感疫苗；
  2. 凡有上呼吸道症狀、需要照顧病人及進入醫療機構人士應戴上口罩；
  3. 確保自己及家人睡眠充足，飲食均衡以及勤做運動；
  4. 保持良好的個人衛生習慣，勤洗手；
  5. 打噴嚏或咳嗽時應用紙巾掩住口鼻，用紙巾包好痰涎及分泌物，放入有蓋垃圾桶內及儘快洗手；沒有紙巾時應用肘部掩住口鼻，而不應用手掌掩住口鼻；
  6. 保持空氣流通及良好的環境衛生；
  7. 避免前往人多擠迫的地方；
  8. 如有不適，可到澳大醫療中心求診 (服務時間：星期一至六；09:00 – 13:00 及 14:00 – 18:00)。

敬希垂注。

安健及環境事務辦公室

Dear colleagues and students,

Recently, there are several outbreaks of Seasonal Influenza in the community. We are reminded to strengthen personal protection to lower the risk of infection.

  1. Vaccinate against Seasonal Influenza;
  2. Put on a mask if you develop influenza-like symptoms, take care of patients or enter medical institutions; 
  3. Sleep well; have a balanced diet and exercise frequently;
  4. Maintain good personal hygiene; wash hands frequently;
  5. Use tissue paper to cover your mouth and nose when sneezing and coughing; use tissue paper to wrap the secretion and throw it into the rubbish bin with lid; wash hands immediately. If tissue paper is not available, cover your mouth and nose with elbow instead of palm;
  6. Maintain good ventilation and environmental hygiene;
  7. Avoid going to crowded places; 
  8. Seek medical assistance at Medical Center of UM if you are not feeling well. (Opening hours: Monday to Saturday; 09:00 – 13:00 and 14:00 – 18:00).

Thank you for your attention.

Office of Health, Safety and Environmental Affairs