【Sports Activities】: Tai Chi Experience Class for Beginner (Registration Deadline: 15 Nov, 23:59)

【體 . 活動】: 太極入門體驗班 (截止報名日期: 11月15日 23:59)

Tai Chi Experience Class on 20 Nov

(Registration Deadline: 15 Nov, 23:59)

 

To promote traditional Chinese martial arts, UM Office of Sports Affairs (OSA) is going to organize “Tai Chi Experience Class”. The traditional Chinese martial art exercise is unique for the routines of slow controlled movements, offer participants an excellent way to relieve stress, enhance mindfulness and gain wellness. We are honored to invite Professor Stanley Sai-chuen HUI as the instructor of the class. Prof. Hui is the College Master of  Henry Fok Pearl Jubilee College and Professor in Sports Science and P.E. In one-hour session, participants will receive an introduction to Tai Chi, observe a demonstration, and engage in hands-on practice. The participants will learn how to effectively coordinate breathing with movement.

Class Information:
Date : 20 Nov (Wed)
Venue: Dance Room ( 3/F, N8)
Language: English
Quota: 40 (Each class)

-Class A:
Time: 15:00-16:00 (1 hour)

-Class B
Time: 16:00-17:00 (1 hour)

Remark:
-Enrolment is on a first-come-first-served basis
-Each student can register for a maximum of 1 class

Target Participants: All students, no prior experience needed

Registration Deadline:  15 Nov 2024 (23:59) 

Registration E-Form: https://go.um.edu.mo/t73rbe0g

Registration QR Code:

For any enquiries, please contact candiceleong@um.edu.mo.

 

Office of Sports Affairs (OSA)
https://sports.osa.um.edu.mo/