Prevention of Musculoskeletal Disorders Seminar and Stretching Exercise Demonstration
預防職業性肌肉筋骨勞損講座及伸展示範
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各位同事： 大家天天於電腦及一堆文件前埋頭苦幹，需長時間坐在辦公室工作的您們有沒有注意到，甚至已經感受到腰酸頸痛的問題呢?我們必須正視！ 肌肉筋骨勞損不僅會對工作造成影響，個人亦會因長期疼痛及活動受限制而影響日常生活。為了讓大家了解因工作而引起的肌肉筋骨勞損將導致的健康問題及病徵，以及其改善方法，我們很榮幸邀請到澳門勞工事務局派員為我們進行是次講座，希望大家踴躍參與！
如有查詢，可於辦公時間致電 8822-4434/8822-4435 或電郵至 msiun@um.edu.mo/oliviaw@um.edu.mo 與我們聯絡。 期待您的參與！ 安健及環境事務辦公室謹啟 Ref#HSEO-S006/2024 |
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Dear Colleague, As you spend long hours sitting at your computer and working hard with piles of documents every day, have you noticed or even experienced back pain and neck discomfort? It’s time to take these issues seriously! Musculoskeletal disorders not only affect your work performance but can also disrupt your daily life due to chronic pain and limited mobility. To help everyone understand the health problems and symptoms caused by occupational musculoskeletal disorders, as well as ways to improve them, we are honored to invite representative from the Macao Labour Affairs Bureau (DSAL) to deliver a talk on this topic. Come and join us! Details of the seminar:
For enquiries, please contact us by phone at 8822 4434/8822 4435 during office hours or by e-mail to msiun@um.edu.mo/oliviaw@um.edu.mo. We look forward to your participation! Office of Health, Safety and Environmental Affairs Ref#HSEO-S006/2024 |