On March 1, 2025, MCM College St Paul’s House, University of Macau, organized an unforgettable Tchoukball experiential workshop. Tchoukball is a dynamic team sport invented in Switzerland, combining elements of handball and volleyball. It is played by shooting a ball against a rebound frame, allowing it to bounce back into the court. With no physical contact allowed and teams of seven players attacking either end frame, Tchoukball emphasizes agility, strategy, and fair play. Its fast-paced, inclusive nature—where defenders catch rebounds rather than blocking shots—has made it popular worldwide as a unique, non-aggressive competitive sport.

Participants gathered in the N8 Gymnasium, where Horry, a member of the Tchoukball team at the University of Macau and St Paul’s House committee member, led them through a warm-up exercise to minimize the risk of injury. Under his guidance, the group then participated in a series of basic training sessions focused on the rules, including passing and scoring. Once they grasped the basics, they divided into three groups to engage in a competitive experience. During this experiential competition, participants not only had fun and strengthened communication but also gained a deeper understanding of the sport.

Text: Luka Li