由體育事務部（OSA）主辦的「草地滾球」興趣班圓滿成功。於九月至十一月期間在澳大草地滾球場開設1班，旨在推廣這項有益身心的運動，讓參與者體驗其眾多好處，包括提升身體控制力、增強體能，並促進心理健康。

課程由澳門草地滾球總會的認證教練帶領，參與者將參加6節課程，專注於學習草地滾球的基本技巧和規則，享受著輕鬆而友好的團體氛圍，讓他們沉浸在草地滾球的獨特魅力中，激發了學員的身體意識和團隊合作精神。

學員的反饋非常正面，許多人表示課程不僅提升了他們對草地滾球的理解，還幫助他們減輕壓力、釋放情緒，並顯著增強了整體的身心健康。參與者在課程中專注於學習各種滾球技巧，這不僅提高了他們的協調能力，還增強了他們的自信心和社交能力。

體育事務部透過開設多元化的體育課程，致力推動並鼓勵澳大師生及職員積極參與運動，享受運動帶來的樂趣與益處，讓每個人都能感受到運動的魅力與激勵。

The Office of Sports Affairs (OSA) successfully launched the “Lawn Bowling” Interest Course. This course consists of 1 class held from September to November at the UM Lawn Bowling Green, aiming to promote this beneficial mind-body practice and allow participants to experience its numerous benefits, including improved body control, enhanced fitness, and better mental health.

Led by certified instructors from the Macao Lawn Bowls General Association, participants will engage in 6 sessions, focusing on learning the fundamental techniques and rules of lawn bowls while enjoying a relaxed and friendly group atmosphere. This experience immerses them in the unique charm of lawn bowls, stimulating their body awareness and team spirit.

Feedback from participants has been overwhelmingly positive, with many reporting that the course not only enhanced their understanding of lawn bowls but also helped them relieve stress, express emotions, and significantly improve their overall physical and mental well-being. Participants focused on learning various bowling techniques, which not only improved their coordination but also boosted their self-confidence and social skills.

The Office of Sports Affairs is committed to promoting and encouraging UM members to actively engage in sports through a diverse range of physical programs, enjoying the fun and benefits that come with an active lifestyle, allowing everyone to experience the excitement and motivation of fitness.

體育事務部 Office of Sports Affairs
電話 Tel: 8822 4931
電郵 Email: osa.suggestion@um.edu.mo
網站 Website: https://osa.um.edu.mo/