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16 2025-04

Photo Sharing: “Cardiopulmonary Resuscitation and AED Use” Seminar

2025-04-16T22:26:50+08:00

親愛的同事及同學們：

為創建一個健康安全的校園，安健及環境事務辦公室於4月16日邀請了北京協和醫院澳門醫學中心的芮曦醫生，為書院學生舉辦了｢心肺復甦與AED使用｣講座，以提升他們在醫療危急情況的應變能力。以下是一些活動花絮與大家分享。

 

安健及環境事務辦公室

HSEO-H016/2025

Dear colleagues and students,

In order to build a healthy and safe campus, HSEO has invited Dr. Rui Xi from the Macao Medical Center of Peking Union Medical College Hospital to conduct a seminar on “Cardiopulmonary resuscitation and AED use” on 16 April 2025, to enhance RC students’ knowledge on medical emergency handling. Here are a few photos to share with you.

 

Office of Health, Safety and Environmental Affairs

HSEO-H016/2025

Photo Sharing: “Cardiopulmonary Resuscitation and AED Use” Seminar2025-04-16T22:26:50+08:00
14 2025-04

Suspension of Healthcare Services in Medical Center of UM during Easter Holidays

2025-04-14T11:21:28+08:00

親愛的同事及同學們：

澳大醫療中心之醫護服務將於復活節假期(2025年4月18及19日)暫停，並於4月21日如常提供醫護服務。

如在非辦公時間或公眾假期需要協助，可致電保安中心求助：8822 4126。

有關醫療中心之服務內容可瀏覽安健及環境事務辦公室網頁
https://hseo.um.edu.mo/health-and-hygiene-affairs/?lang=zh-hant。

敬希垂注。

安健及環境事務辦公室

HSEO-H015/2025

Dear colleagues and students,

Healthcare services in Medical Center of UM will be suspended during Easter Holidays (18th & 19th April, 2025), and will resume normal services on 21st April, 2025.

If you need assistance during non-office hours and public holidays, please contact the security centre at 8822 4126.

Please visit the website of Office of Health, Safety and Environmental Affairs for details of the services: https://hseo.um.edu.mo/health-and-hygiene-affairs/

Thank you for your attention.

Office of Health, Safety and Environmental Affairs

HSEO-H015/2025

Suspension of Healthcare Services in Medical Center of UM during Easter Holidays2025-04-14T11:21:28+08:00
31 2025-03

Suspension of Healthcare Services in Medical Center of UM on Cheng Ming Festival

2025-04-05T23:59:19+08:00

親愛的同事及同學們：

澳大醫療中心之醫護服務將於清明節(2025年4月4日)暫停，並於4月5日如常提供醫護服務。

如在非辦公時間或公眾假期需要協助，可致電保安中心求助：8822 4126。

有關醫療中心之服務內容可瀏覽安健及環境事務辦公室網頁
https://hseo.um.edu.mo/health-and-hygiene-affairs/?lang=zh-hant。

敬希垂注。

安健及環境事務辦公室

HSEO-H013/2025

Dear colleagues and students,

Healthcare services in Medical Center of UM will be suspended on Cheng Ming Festival (4th April, 2025), and will resume normal services on 5th April, 2025.

If you need assistance during non-office hours and public holidays, please contact the security centre at 8822 4126.

Please visit the website of Office of Health, Safety and Environmental Affairs for details of the services: https://hseo.um.edu.mo/health-and-hygiene-affairs/

Thank you for your attention.

Office of Health, Safety and Environmental Affairs

HSEO-H013/2025

Suspension of Healthcare Services in Medical Center of UM on Cheng Ming Festival2025-04-05T23:59:19+08:00
7 2025-03

Photo Sharing: “Exercise Enhances Personal Charm” Seminar & Award Presentation of “Body Fat Reduction Challenge”

2025-04-07T00:00:22+08:00

親愛的同事及同學們：

為持續推廣適量運動及健康飲食等良好生活習慣，安健及環境事務辦公室於3月7日舉辦｢運動提升個人魅力｣講座 暨 ｢減脂大作戰｣頒獎儀式，提醒大家以做運動來改善身型並提升個人自信。以下是一些活動花絮與大家分享。

 

安健及環境事務辦公室

HSEO-H012/2025

Dear colleagues and students,

To continuously promote healthy lifestyle including regular exercise and balanced diet, Office of Health, Safety and Environmental Affairs has organized the “Exercise Enhances Personal Charm” Seminar & Award Presentation of “Body Fat Reduction Challenge” to discuss how exercise improves body shapes and enhances personal charm. Here are a few photos to share with you.

 

Office of Health, Safety and Environmental Affairs

HSEO-H012/2025

Photo Sharing: “Exercise Enhances Personal Charm” Seminar & Award Presentation of “Body Fat Reduction Challenge”2025-04-07T00:00:22+08:00
25 2025-02

Health Tips (February 2025) : “BOIL” to eat Healthily

2025-03-31T00:01:17+08:00

親愛的同事及同學們：

在冬季，我們喜歡吃火鍋來溫暖我們的胃和身體。以下是衛生局提供如何健康地吃火鍋的一些小貼士，以供參閱。

安健及環境事務辦公室

HSEO-H010/2025

 

Dear colleagues and students,

During the winter seasons, we like to have hotpots for dinner to warm our stomach and our body. Below are some tips from the Health Bureau on how to eat hotpots healthily for your information.

Office of Health, Safety and Environmental Affairs

HSEO-H010/2025

Health Tips (February 2025) : “BOIL” to eat Healthily2025-03-31T00:01:17+08:00
21 2025-02

2025 “Fight Against Cancer” Online Prize Quiz Game

2025-03-31T00:01:19+08:00

親愛的同事及同學們：

澳門衛生局現正舉辦2025年“抗癌逆戰”網上有獎問答遊戲，遊戲分4季進行，詳情請參閱以下宣傳海報。

敬希垂注！

安健及環境事務辦公室

HSEO-H008/2025

Dear colleagues and students,

The Macao Health Bureau is organizing the 2025 “Fight against Cancer” online prize quiz game. The game will span four seasons. For details, please refer to the promotional poster below.

Thank you for your attention!

Office of Health, Safety and Environmental Affairs

2025 “Fight Against Cancer” Online Prize Quiz Game2025-03-31T00:01:19+08:00
10 2025-02

Preventive Measures on Influenza Infection or other Infectious Diseases

2025-03-10T00:01:01+08:00

親愛的同事及同學們：

因應本澳已進入流感高峰期，提醒各位做好個人防護措施，請參閱衛生局「預防感染流感或其他傳染病的措施」系列圖文包，以減低傳播及感染風險。

敬希垂注。

安健及環境事務辦公室

HSEO-H006/2025

 

Dear colleagues and students,

As Macau has entered the peak flu season, we would like to remind everyone to take personal protective measures. Please refer to Health Bureau’s infographics on “Preventive Measures on Influenza Infection or other Infectious Diseases” to reduce the risk of transmission and infection below for your information.

Preventive Measures on Influenza Infection or other Infectious Diseases

1) General Health

  • Receive seasonal influenza vaccination
  • Ensure self and family members have enough sleep everyday
  • Have a balanced diet
  • Exercise regularly
  • Avoid smoking or drinking

2) Personal Hygiene

  • Observe good personal hygiene
  • Avoid going to crowded places
  • Cover your nose and mouth with tissue paper when sneezing or coughing. Wrap sputum and mucus with tissue paper, throw in rubbish bin with lid and wash hands immediately. Cover your nose and mouth with your elbow when no tissue paper is available.
  • Wear a mask when developing flu symptoms, taking care of patients or entering medical centers
  • See a doctor promptly if you feel sick and stay at home

3) Environmental Hygiene

  • Keep good environmental hygiene and disinfect regularly
  • Keep indoor area well ventilated

4) Food Hygiene

  • Pay attention to hygienic operation when handling food
  • Ensure food, food storage and the cooking process are safe
  • Handle raw and cooked food separately
  • Cook food thoroughly to avoid gastroenteritis
  • Store cooked food under proper temperature and reheat thoroughly before eating

Thank you for your attention.

Office of Health, Safety and Environmental Affairs

HSEO-H006/2025

 

 

Preventive Measures on Influenza Infection or other Infectious Diseases2025-03-10T00:01:01+08:00
22 2025-01

2025 “Recycling the Red Packets is Very Easy” Activity

2025-02-17T00:00:40+08:00

各位同事及同學：

環境保護局將舉辦「回收利是封好EASY」活動，為了方便大家參加，大學將於以下地點設置回收箱。

建築物

位置

 E2　　伍宜孫圖書館

 地下兩個入口

 E6　　中央教學樓東六座

 地下公共空間

 E31　  學生活動中心

 地下入口

 S3　　研究生宿舍南三座

 地下G003室

 N6　　行政樓

 地下近註冊處電梯大堂

 四樓4011室安健及環境事務辦公室

 W23　 鄭裕彤書院

 書院大堂 

 W31　  滿珍紀念書院

 W31　  蔡繼有書院

 書院大堂

 W33　 馬萬祺羅柏心書院

 書院大堂 

 W34　 張崑崙書院

 書院大堂 

 S9          紹邦書院

 書院大堂 

 

活動內容：

將完好、可被重用的利是封放入利是封收集箱，為增加利是封可被重用的機會，請注意：

  1. 保持利是封完好，勿撕破；
  2. 請勿在利是封上書寫；
  3. 請勿折皺利是封。

請於2025年2月3至16日期間將利是封放入收集箱內；環境保護局將於大學收集所有利是封後派員回收。

以下一些利是小貼士供大家參考：

  • 部份有生肖、年份或姓氏、自動黏貼封口、有皺摺或破損、有塗寫、書釘或釘痕的利是封不能回收；
  • 繼續使用仍然簇新的舊鈔，讓舊鈔繼續流通，減少浪費；
  • 利用電子錢包的派利是功能，將利是錢直接轉賬到收款者戶口，可省下利是封。

謝謝各位支持！恭祝各位蛇年吉祥，新春萬福！

安健及環境事務辦公室 謹啟

 (Ref: HSEO-EP001/2025)

Dear Students and Colleagues,

Chinese New Year is coming, the Environmental Protection Bureau (DSPA) has organized “Recycling the Red Packets is Very Easy” Activity.  For the convenience of our colleagues and students to participate, recycling bins for the red packets will be placed at the following locations on campus. 

Buildings

Location

 E2   UM Wu Yee Sun Library

 G/F Entrances

 E6   Central Teaching Building

 G/F Common Area

 E31  Student Activity Centre

 G/F Entrance

 S3   Postgraduate House

 G/F Room G003

 N6   Administration Building

 G/F Lift Lobby next to Registry

 4/F 4011 Office of Health, Safety and Environmental Affairs

 W23   Cheng Yu Tung College

 College Lobby

 W31   Moon Chun Memorial College

 W31   Choi Kai Yau College

 College Lobby

 W33   Ma Man Kei and Lo Pak Sam College

 College Lobby

 W34   Cheong Kun Lun College

 College Lobby

 S9   Shiu Pong College

 College Lobby

 

Reuse Activity of Red Packets – Give them a second life!

Red packets that can still be reused will be collected.  DSPA will classify them into groups and redistribute to Macau citizens for reuse in the next year.  Please don’t tear, fold or write on the red packets.

The collection period of red packets will be 3-16 February 2025.  DSPA will come to UM and collect after we gather all red packets.

Here are some tips for your reference:

  • Some red packets with Chinese zodiac signs, years or surnames, self-adhesive seals, crumpled or damaged, with scribbles, staples or holes cannot be recycled;
  • Continue to use old banknotes that are still brand new, so that they can continue to circulate and reduce waste;
  • Use the red packet function of the e-wallets to transfer the red packet money directly to the recipient’s account, to reduce the use of red packets.

Thanks for your support!  Wishing you good health and a prosperous Year of the Snake!!

Office of Health, Safety & Environmental Affairs

2025 “Recycling the Red Packets is Very Easy” Activity2025-02-17T00:00:40+08:00
22 2025-01

Reminders for the Chinese New Year holidays

2025-02-16T00:00:38+08:00

親愛的同事及同學們：

新春佳節即將來臨，師生外遊、回鄉或參與節慶活動期間，請提高衛生意識，做好日常衛生防護，接種季節性流感疫苗（詳情可瀏覽：https://www.ssm.gov.mo/apps1/vaccine2/ch.aspx#clg11591）；同時，注意身體變化，倘出現呼吸道感染病徵或發熱，應及早求診和就醫，避免病情加重及減少疾病傳播。

外出參與慶祝活動須注意安全和保管好個人財物，避免財物外露；提防電訊詐騙，切勿輕信陌生人及進行匯款，如有懷疑，可使用司警局“反詐程式”查核風險指數或致電司警局防詐騙查詢熱線88007777。

此外，建議出行前合理規劃行程，並請預先瞭解當地的法例政策、社會及治安情況、天氣信息、流行病資訊等；同時，亦可準備一份當地緊急部門聯絡清單，如遇上突發事故，可聯絡相關部門或中國駐當地的使領館尋求協助。

敬希垂注！

安健及環境事務辦公室

資料來源：澳門特別行政區政府教育及青年發展局

HSEO-H005/2025

Dear colleagues and students,

The Chinese New Year festival is approaching. When traveling abroad, returning home, or participating in festive activities, colleagues and students are advised to raise their hygiene awareness, take daily hygiene precautions, and get vaccinated against seasonal influenza (for details, please visit: https://www.ssm.gov.mo/apps1/vaccine2/en.aspx#clg11591). At the same time, pay attention to body changes. If you develop symptoms of respiratory infection or fever, you should seek medical advice as soon as possible to avoid worsening of the sickness and reduce the spread of the disease.

When going out to participate in celebrations, you must pay attention to safety, take good care of your personal belongings and avoid exposing them. Beware of telecommunications fraud, and do not trust strangers or make money transfers. If you have any doubts, you can use the Judiciary Police’s “Anti-Fraud App” to check the risk index or call the Judiciary Police’s Anti-Fraud enquiry hotline at 88007777.

In addition, it is recommended to plan your trip reasonably before traveling. Understand in advance the local laws and policies, social and public security conditions, weather information, epidemic information, etc. At the same time, you can also prepare a list of local emergency department contacts. In case of emergencies, you can contact the relevant departments or the Chinese Embassy or Consulate in the local area for assistance.

Thank you for your attention!

Office of Health, Safety and Environmental Affairs

Source: Education and Youth Development Bureau of Government of Macao, S.A.R.

HSEO-H005/2025

Reminders for the Chinese New Year holidays2025-02-16T00:00:38+08:00
21 2025-01

Suspension of Healthcare Services in Medical Center of UM during Chinese New Year Holidays

2025-02-01T23:59:25+08:00

親愛的同事及同學們：

澳大醫療中心之醫護服務將於農曆新年(2025年1月29-31日)暫停，並於2月1日如常提供醫護服務。

如在非辦公時間或公眾假期需要協助，可致電保安中心求助：8822 4126。

有關醫療中心之服務內容可瀏覽安健及環境事務辦公室網頁
https://hseo.um.edu.mo/health-and-hygiene-affairs/?lang=zh-hant。

敬希垂注。

安健及環境事務辦公室

HSEO-H004/2025

Dear colleagues and students,

Healthcare services in Medical Center of UM will be suspended during Chinese New Year holidays (29 – 31 January, 2025), and will resume normal services on 1 February, 2025.

If you need assistance during non-office hours and public holidays, please contact the security centre at 8822 4126.

Please visit the website of Office of Health, Safety and Environmental Affairs for details of the services: https://hseo.um.edu.mo/health-and-hygiene-affairs/

Thank you for your attention.

Office of Health, Safety and Environmental Affairs

HSEO-H004/2025

Suspension of Healthcare Services in Medical Center of UM during Chinese New Year Holidays2025-02-01T23:59:25+08:00
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