以下資料由 樂施會 提供，體育事務部代傳。
The following information is provided by OXFAM and posted by Office of Sports Affairs.

(Please scroll down for English version)

活動網站: https://www.oxfam.org.mo/tc/join-our-events/oxfam-towerrun/info-tab

活動資訊

每年10月17日為國際滅貧日，樂施會希望藉著這個別具意義的日子，喚起公眾對貧窮及不公平的關注，加入扶貧的行列。

自2014年起，「樂施競跑旅遊塔」 首次在澳門最高的建築物 – 澳門旅遊塔舉行至今，一直得到很多港澳健兒的支持，今年已經是第十屆了。參加者須跑畢1,298級樓梯，登上61樓觀光層為終點。

「樂施競跑旅遊塔」分為男女個人賽及隊際接力賽，參加者只要籌得基本捐款額，即可參加個人賽或以公司／團體名義的隊際接力賽；挑戰過千級樓梯競跑之外，更可同時為樂施會扶貧發展項目籌款，幫助世界各地的貧窮人自力更生，改善生活，共創無窮世界。

今年繼續有「樂施SUMMER FUN 前哨活動」，由 lululemon 為參加者以及廣大市民提供賽前體能和跑步技巧訓練，鍛鍊體能，為跑塔作準備。

遊澳跑手特別優惠

「樂施競跑旅遊塔」活動歡迎所有地方的參加者，到澳門旅遊塔挑戰頂峰及遠眺明媚景色。非澳門本地的參加者可享有以下優惠：

– 由噴射飛航旅遊服務有限公司提供的獨家旅遊套票優惠：以七折優惠價（港元2,500元），換購澳門雅辰酒店一晚雙人住宿連雙人早餐 + 兩套TurboJET來回港澳船票（船票免費升級為豪華位）

– 專車於10月22日當日早上接載參加者由雅辰酒店到澳門旅遊塔活動場地

– 由「長期電訊夥伴」澳門電訊送出三地5G預付卡 「CTM 5G Chill快卡」，同時享有澳門及內地號碼，數據更可於中國內地、香港、澳門三地共用，支持參加者暢遊大灣區（名額合共50個，按報名次序先到先得）

重要日期

*非澳門本地的參加者可於10月21日下午 (時間代定) 到澳門旅遊塔戶外露天廣場領取選手包

活動組別

活動首席贊助AIA將繼續為每位完成1,299步（全塔1,298級樓梯 + 衝線後踏前一步）的跑手捐出＄100予樂施會。

*如本活動因受不可抗力因素或受新型冠狀病毒疫情影響而取消，樂施會保留此活動是否改爲以線上跑形式舉行或直接取消舉辦的最終決定權，所有捐款將不予退還。

最佳時間紀錄

獎項及紀念品

活動成績將於活動後在樂施會網站公佈，所有跑塔參加者均可獲贈精美紀念品。

個人競跑及隊際接力均設冠亞季軍獎項，當中個人競跑男女組別的頭三名得主，將可獲今年新增設、由活動首席贊助友邦保險（國際）有限公司全力贊助的「AIA Vitality 健康生活大獎」合共1,200歐元現金獎，鼓勵大家積極投入運動，實踐「健康長久好生活」。

個人競跑獎及隊際接力獎

個人最高籌款獎

隊際最高籌款獎

跑塔選手包包括：

• 大會精美活動紀念T恤
• 大會精美紀念獎牌（活動現場派發）
• 贊助禮物
• 超級巿場10元禮券
• 維他包裝飲品（活動現場派發）
• 澳門旅遊塔9折餐飲優惠：於2023年10月22 日活動當日，參加者只需出示參賽號碼布，均可獲得九折餐飲優惠
• AJ Hackett 5折- 8折優惠 : 於2023年10月13 – 24日，參加者只需出示參賽號碼布，均可以額外優惠體驗以下活動：

樂施競跑旅遊塔2023前哨活動旨在凝聚跑塔參加者及公眾，於10月22日跑塔活動前更好裝備自己，準備跑塔挑戰。同時推廣健康運動，所有報名費用及捐款將用於樂施會的扶貧工作。是次活動由樂施會健康夥伴lululemon大力支持，所有參加者均有機會獲得lululemon驚喜禮物。

大家記得把握戶外運動的機會，一齊操Fit 身材，盡情享受夏日及運動的樂趣！

下肢綜合力量訓練 (9月2日 晚上6:00-7:30)

 

Features：

與lululemon大使Niko享受一次美妙的戶外訓練，通過針對性訓練提高下半身肌肉力量。本次訓練有助於提高肌肉平衡及提高關節穩定性亦有助於為即將到來的樂施會跑塔活動做準備。參加者亦有機會體驗使用澳門旅遊塔內的階梯進行訓練，這必將成為一次難忘的經歷！

導師:  Lululemon品牌大使Niko Wong  @nikowong1987

對象:  適合所有程度人士

人數:  50人

活動長度:  1小時30分鐘

活動場地:  澳門旅遊塔梯間及地面戶外廣場 

報名費用：50/人

按此報名

 

日落熱汗訓練及瑜珈拉伸 (9月9日 晚上6:00-7:10)

 

 

活動特色：

各位參加者將會有機會享受一次難忘的戶外訓練，欣賞南灣湖的壯麗景色，並與 lululemon 大使 Sabrina 一起揮灑汗水。整個訓練主要是提高下半身肌肉和核心力量、活動能力和靈活性，避免跑塔時受傷，它還有助於增強肌肉平衡並增加關節穩定性。

導師:Lululemon專業導師 Sabrina Li

對象:  適合所有程度人士

人數:  50人

活動長度:  1小時10分鐘

活動場地:  西灣湖

報名費用：50/人

按此報名

 

注意事項 :

1. 所有參加者須年滿16歲；
2. 大會收到報名資料後將向參加者發出確認電郵；
3. 大會將於活動前向參加者以電郵方式發出「參加者須知」，通知有關活動安排，包括登記時間、活動程序表及免費行李寄存服務等資料；
4. 參加者須確保個人健康狀況良好適宜參加是次競跑籌款活動，所有參加者必須簽署參加者聲明書；
5. 參加者必須遵從大會工作人員之指示參加比賽，如發現參加者違規或擾亂秩序，大會工作人員有權要求參加者立即停止比賽及離開場地，並有機會取消其參賽資格；
6. 比賽結果將於活動後公布，大會有權作出最終決定權，參加者不得異議，詳情請留意本網站；
7. 活動如有任何更改，恕不另行通知。主辦單位及合作夥伴保留一切修改活動細則之最終決定權，參加者不得異議；
8. 參加者須於2023年10月13日或之前將所有捐款交予樂施會，以計算「最高籌款獎」；
9. 由此活動籌得之捐款將全數捐予樂施會。所有捐款將恕不退回；
10. 為節省行政開支，捐款滿澳門幣或港幣100元或以上方可獲發收據。
11. 當天早上6時正，如澳門氣象局懸掛8號風球或黑色暴雨信號，活動將會取消。參加者請留意大會於澳門樂施會網站及澳門樂施會Facebook的公佈。

 

請下載並填妥報名表格，連同存款收據或網上捐款確認紀錄，於2023年9月15日或之前交予澳門樂施會。

1. 個人參賽表格及參加者聲明書
2. 隊際接力參賽表格及參加者聲明書
3. 銀行入數方法
4. 選手包領取代領授權書 (如適用)

The Oxfam TowerRun, which takes place annually at the Macau Tower – the tallest building in the city, is a fundraising sports event that Oxfam in Macau has organised since 2014. The event is widely supported by athletes from Hong Kong and Macau, and is celebrating its 10th anniversary this year. 

Participants will take up the challenge of running up 1,298 steps from the ground floor of the tower to the adventure deck on the 61st floor. Every step they take not only brings them one step closer to achieving their personal best, but also raises funds for Oxfam’s poverty alleviation and development projects, enabling people experiencing poverty to be more resilient in the face of climate change.

Oxfam is committed to making the Oxfam TowerRun a major tourism and sports event in Macau. This year, for instance, the Towerrunning World Association officially recognised the Oxfam TowerRun as a 120-point event.

Event Registration

Event Information

The International Day for the Eradication of Poverty is celebrated on 17 October every year. Oxfam hopes to raise public awareness about poverty and inequality on this meaningful day, and encourage all to join the fight against poverty.

The Oxfam TowerRun, which takes place annually at the Macau Tower Convention and Entertainment Centre – the tallest building in the city, is a fundraising sports event that Oxfam in Macau has organised since 2014; this year marks the event’s 10th anniversary. Participants will take up the challenge of running up 1,298 steps from the ground floor of the tower to the adventure deck on the 61st floor. Oxfam aims to raise funds through this event to support its poverty alleviation work worldwide.

The event includes individual and team relay challenges. Upon raising the minimum donation amount, participants can take part in the individual challenge, or join the team relay through their company or organisation. Not only can participants enjoy this exciting challenge, they can also raise funds to enable vulnerable communities around the world to become more self-reliant and improve their livelihoods.

This year, our event’s Fitness Partner lululemon will provide pre-race fitness and running skills training to participants and the general public.

Special Offers for Non-Local Runners:

People from across the globe are more than welcome to join the Oxfam TowerRun and challenge themselves while enjoying the stunning view. Non-local participants can enjoy the following offers:

– Exclusive Travel Package Offer by Turbojet Travel Services Limited: Get 30% OFF A One-Night STAY AT ARTYZEN GRAND LACAU + BRAKFATFAST for Two Peur + Tur BoJet Return Ferry Ticks for Two People, with a Free Upgrade to Super Class (Discounted Price: HKD22 ,500)

– Shuttle bus service on the morning of 22 October, picking up participants from Artyzen Grand Lapa Macau to the event venue at Macau Tower

– Long-term telecom partner CTM Macau is offering 50 ‘5G Chill Card’ data cards to support participants from the Greater Bay Area. Participants will have access to networks Macau and mainland China, and data in three places: mainland China, Hong Kong and Macau. These cards will be distributed on a first-come, first-served basis to registered runners.

Important dates

* Non-local participants can collect their runner’s pack at the outdoor plaza of Macau Tower on the 21st of October (Time TBC)

Category

Principal sponsor of the event AIA will continue to donate $100 to Oxfam for every runner who completed 1,299 steps (1,298 stairs in the entire tower + one step after crossing the line).

*Special remarks: Oxfam reserves the right to make the final decision on whether to go virtual with the event or cancel it due to unforeseen circumstances or COVID-19. Once you have successfully registered for the event, we will not be able to refund any donations. Thank you for your understanding.

Best Record

 

2023 SUMMER EVENTS 

Get ready for a preview of the Oxfam TowerRun 2023! Our pre-event trainings bring together TowerRun participants and the public to gear up for the tower-running challenge on 22 October. It’s a way to promote fitness and support Oxfam’s work against poverty. Thanks to our Wellness Parter, lululemon, there’s a chance to win surprise gifts. Join in, gear up, and be part of the TowerRun excitement with a meaningful purpose!

Lower Body Strength Training (2 Sep 6:00-7:30 p.m.)

 

Features：

Enjoy outdoor training with Macao Sunset Functional training helps improve muscles strength by emphasizing on the lower body. It helps to enhance muscle balance and increase joint stability. This session is designed to prep you for the upcoming Oxfam TowerRun and prevent sport injury. Participants will also have the opportunity to experience training using the steps inside the Macau Tower, which will surely be an unforgettable experience!

 

instructor:  Niko Wong, Lululemon Ambassador  @nikowong1987

who can join: welcome all level

quato:  50 pax

time:  1 hour 30 minute

location:  outdoor plaza and inside Macau tower

fee：50/pax

join now

 

Sunset train and yoga (9 Sep 6:00-7:10 p.m.)

 

Features：

Enjoy outdoor training with amazing view of Nam Van lake and sweat with lululemon ambassador Sabrina. The whole workout is mainly focus on improving lower body muscle and core strength, mobility and flexibility, to avoid injuries during the tower run. It also helps to enhance muscle balance and increase joint stability.

 

instructor:  Sabrina Li, Lululemon Ambassado

who can join: welcome all level

quato:  50 pax

time:  1 hour 10 minute

location:  Sai Wan Lake

fee：50/pax

Join now

Notes

1. All participants must be aged 16 or above on the event day.
2. The Organiser will send a confirmation email to participants after they have registered successfully.
3. The Organiser will send out ‘Notes for Runners’ to all participants by email before the event so all are informed of the arrangements, including the gathering time, event schedule and luggage storage services.
4. Participants must ensure that their health is in good condition to join this event, and all participants must sign the Waiver Agreement before the race.
5. Participants must follow the instructions from the Organiser during the event; if a participant is found to have broken the rules or is disruptive, Oxfam staff will request the participant to leave the venue immediately, and they will be disqualified.
6. The results of the race will be announced after the event. The Organiser reserves the right to make the final decision; participants cannot contest the results. To learn more, please visit the event website.
7. The event is subject to change without prior notice. The Organiser and partner organisations reserve the right to make the final decision on the rules of the event. Participants cannot contest the decisions that are made.
8. Participants must submit all donations to Oxfam by or before 13 October 2023.
9. All donations raised from this event will be donated to Oxfam. Donations will not be returned.
10. In order to reduce administrative costs, donation receipts will only be issued for donations of MOP/HKD100 or above.
11. If Typhoon Signal No. 8 or the Black Rainstorm Warning Signal is hoisted at 6 o’clock on the morning of the event, the event will be cancelled. Participants should pay attention to announcements on the event webpage and our Facebook page (Oxfam in Macau).

 

Please complete and return the form together with the bank-in slip / online transaction record to Oxfam on or before 15 September.

1. OTR2023 Application Form and Disclaimer (Individual)
2. OTR2023 Application Form and Disclaimer (Team Relay)
3. Payment method
4. Redemption of Oxfam Towerrun Gift Pack

本通告由 澳門大學學生會體育聯會 提供，體育事務部 代傳。
This bulletin information is provided by UMSU Sports Association and posted by Office of Sports Affairs (OSA).

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澳門大學學生會體育聯會 (體聯) 現提供以下的運動 POLO 衫給澳大人訂購 (MOP100/件)，預訂日期為8月31日。

Sports POLO shirt is now available for pre-order (MOP100/piece) by UMSU Sports Association (SPA), pre-order deadline is 31 Aug 2023.

尺寸Size：XS、S、M、L、XL、2XL、3XL 

*請小心填寫預購表單，一經提交，即代表確認訂購意慾及數量。認購人須自行於9月5日開始，到體聯辦公室 (N8 地面層 G010室) 交款 (只接受現金) 並取貨。貨品不設退換，敬請自備零錢，不設找贖。

* Please fill in the pre-order form carefully. Once the form is being submitted, the order is confirmed. You have to pay in cash and get your shirt(s) at the office of SPA (N8, G/F, room G010) starting from 5 Sep, no refund/returns will be allowed. Please prepare exact payment, no changes will be provided.

預購表單 (31/8截止) Pre-Order Form (deadline: 31 Aug)

https://umac.au1.qualtrics.com/jfe/form/SV_d5rYxYn6FgVTkEK

第十五屆全國運動會將於2025年由廣東、香港、澳門共同承辦，全國運動會是全國水平最高、規模最大的大型綜合性運動會。期望藉著籌辦本屆全運會，對進一步推動本澳體育事業發展，助力經濟適度多元發展具有重大意義。同時，也熱切期待社會各界踴躍參與，並感謝首批合作伙伴的政府部門、綜合度假休閒企業、大專院校以及社團的支持。

澳門賽區志願者招募工作已於2023年2月正式展開! 額滿即止，歡迎各位教職員及同學踴躍報名，凝聚志願服務力量，為第十五屆全國運動會澳門賽區的順利舉辦提供堅實支持，呈現一屆“簡約、安全、精彩”的全運盛會。

報名者經被核實資料後，可參加全運會澳區組委會聯同合作伙伴在不同階段舉辦的各類型培訓課程及活動，為投入志願者工作做好準備。一系列志願者培訓包括導師培訓、志願者理論及實踐培訓現正開展進行中，志願者完成有關培訓後，將被安排到大型賽事及活動進行崗位實習。整項培訓計劃預計於2025年第二季度完成，屆時一支積極及熱誠的志願者隊伍將為第十五屆全國運動會澳門賽區服務。

申請條件

• 2007年或之前出生之人士；
• 自願參加第十五屆全運會澳門賽區志願者服務；
• 能夠參加賽前培訓及相關活動；
• 應具備基本的普通話交流能力。

志願者培訓 

培訓時間:2023年至2024年底

理論培訓：澳門歷史文化、志願者服務基礎知識及全運會概況等；

實踐培訓：由澳門大學及組委會提供的活動實踐。

申請時，培訓機構請點選澳門大學

查詢: um.volunteer@um.edu.mo (8822 4423 / 8822 4949)

期待您的加入!

Office of Sports Affairs
https://sports.osa.um.edu.mo/

The 15th National Games will be jointly hosted by Guangdong, Hong Kong, and Macau in 2025. The National Games is the highest level and largest comprehensive sports event in the country. It is hoped that by organizing this National Games, it will be of great significance to further promote the development of sports in Macao and help moderately diversify the economy. The recruitment of volunteers in the Macao Division is now officially launched with limited quotas! All staff and students are welcome to sign up enthusiastically, gather volunteer service strength, and provide solid support for the smooth holding of the 15th National Games Macao Division, presenting a “simple, safe and wonderful” National Games event.

After the application information has been verified, applicants can participate in various training courses and activities organized by the National Games Macau Organizing Committee and partners at different stages to prepare for volunteer work. A series of volunteer training, including mentor training, volunteer theoretical and practical training, is now in progress and until 2024. After volunteers complete the relevant training, they will be arranged to participate in large-scale competitions and activities for on-the-job practice. The entire training program is expected to be completed in the second quarter of 2025. At that time, an active and dedicated team of volunteers will serve the Macau Division of the 15th National Games.

Application Requirements:

• Born in or before 2007;
• Volunteer to participate in volunteer service in the Macau Division of the 15th National Games;
• Able to participate in pre-competition training and related activities;
• Should have basic Mandarin communication skills.

Volunteer training

Training time: 2023 to the end of 2024

Theoretical training:

Macao history and culture, basic knowledge of volunteer services and the National Games overview, etc.;

Practical training:

Activity practice provided by the University of Macau and the organizing committee.

When applying, please click the University of Macau for the training institution

Enquiry: um.volunteer@um.edu.mo (8822 4423 / 8822 4949)

Join us!

Office of Sports Affairs
https://sports.osa.um.edu.mo/

(請點擊圖片以放大或下載 Please check the photo for zoom in or download)