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15 2025-05

Health Tips (May 2025): When should we wash hands?

2025-05-15T15:14:14+08:00

親愛的同事及同學們：

要預防疾病傳播，清潔雙手是其中一種既簡單又有效的方法。甚麼時候應該洗手? 正確洗手程序是怎樣的? 大家不防參閱以下圖文包，天天正確清洗雙手！

安健及環境事務辦公室

Dear colleagues and students,

To prevent disease transmission, washing hands is one of the easiest and most effective ways. When should we wash hands? What are the proper procedures to wash hands? Please refer to the infographics below and wash hands properly everyday!

Office of Health, Safety and Environmental Affairs

HSEO-H022/2025

資料來源：澳門特別行政區政府衛生局潔手推廣小組  Source: Hand Hygiene Promotion Team, Health Bureau, Government of Macao S.A.R.

資料來源：澳門特別行政區政府衛生局潔手推廣小組  Source: Hand Hygiene Promotion Team, Health Bureau, Government of Macao S.A.R.

Health Tips (May 2025): When should we wash hands?2025-05-15T15:14:14+08:00
9 2025-05

2025 “Fight against Cancer” Online Prize Quiz Game (Summer Edition)

2025-05-09T18:09:30+08:00

親愛的同事及同學們：

澳門特別行政區政府衛生局現正舉辦2025年“抗癌逆戰”網上有獎問答遊戲(夏季限定)，歡迎有興趣人士參加，詳情請參閱以下宣傳海報。

安健及環境事務辦公室

Dear colleagues and students,

Health Bureau of Government of Macao S.A.R. is organizing the 2005 “Fight against Cancer’ online prize quiz game (Summer edition). For those who are interested, please refer to the attached poster.

Office of Health, Safety and Environmental Affairs

HSEO-H020/2025

2025 “Fight against Cancer” Online Prize Quiz Game (Summer Edition)2025-05-09T18:09:30+08:00
22 2025-04

Reminder: Blood Drive in UM Campus (SHEAC on 25 April)

2025-04-26T00:00:36+08:00

親愛的同事及同學們：

安健及環境事務辦公室與澳門特別行政區政府衛生局屬下的捐血中心將舉行本學期第四站書院捐血日，亦是本學年最後一場捐血日。活動將安排在何鴻燊東亞書院，期望大家積極捐血，為有需要的人出一點力。歡迎所有本地及非本地教職員及學生，首次捐血人士及多次捐血人士可獲贈不同的紀念品，健康環保大使更可獲3個HEP FUN。

日期：2025年04月25日
時間：11:00 – 17:00
地點：何鴻燊東亞書院 (W13) G023室
預約連結及二維碼：

 有關捐血流程及資訊，請瀏覽捐血中心網頁 https://www.ssm.gov.mo/cts/blood-knowhow/blood-tp

如對活動安排有任何疑問，請於辦公時間與我們聯絡 (電郵：sukiwu@um.edu.mo/ oliviaw@um.edu.mo; 電話：8822 8851/ 8822 4435)。

期待大家積極參與。

 

安健及環境事務辦公室

(HSEO-H017/2025)

Dear colleagues and students,

Office of Health, Safety and Environmental Affairs is going to organize the 4th session of blood drive in UM campus in this semester with Macao Blood Transfusion Service, a department under Health Bureau of Government of Macao S.A.R. It is also the last session in this academic year, and will be arranged in Stanley Ho East Asia College. All local and non-local staff and students are welcome to donate blood and help those who are in need in the community. Different souvenirs will be given to first-time donors and frequent donors. Health & Environmental Protection Ambassadors will also be granted 3 HEP FUN.

Date: 25th April, 2025
Time: 11:00 – 17:00
Venue: Room G023, SHEAC (W13)
Please make the appointment via the link or QR code:

Please refer to the website of Macao Blood Transfusion Service for procedures of blood donation and other related information https://www.ssm.gov.mo/cts/en/blood-knowhow/blood-tp

For enquiries regarding the arrangement of the activity, please contact us by e-mail to sukiwu@um.edu.mo/ oliviaw@um.edu.mo or by phone at 8822 8851/ 8822 4435.

Looking forward to your participation. 

 

Office of Health, Safety and Environmental Affairs

Reminder: Blood Drive in UM Campus (SHEAC on 25 April)2025-04-26T00:00:36+08:00
11 2025-04

REMINDER: Blood Drive in UM Campus (SPC on 17 April; SHEAC on 25 April)

2025-04-26T00:00:38+08:00

親愛的同事及同學們：

安健及環境事務辦公室與澳門特別行政區政府衛生局屬下的捐血中心將舉行本學期第三及第四站書院捐血日，亦是本學年最後兩場捐血日。活動將安排在紹邦書院及何鴻燊東亞書院，期望大家積極捐血，為有需要的人出一點力。歡迎所有本地及非本地教職員及學生，首次捐血人士及多次捐血人士可獲贈不同的紀念品，健康環保大使更可獲3個HEP FUN。

日期：2025年04月17日
時間：11:00 – 17:00
地點：紹邦書院 (S9) G035室

 日期：2025年04月25日
時間：11:00 – 17:00
地點：何鴻燊東亞書院 (W13) G023室

預約連結及二維碼：

 預約連結及二維碼：



 有關捐血流程及資訊，請瀏覽捐血中心網頁 https://www.ssm.gov.mo/cts/blood-knowhow/blood-tp

如對活動安排有任何疑問，請於辦公時間與我們聯絡 (電郵：sukiwu@um.edu.mo/ oliviaw@um.edu.mo; 電話：8822 8851/ 8822 4435)。

期待大家積極參與。

 

安健及環境事務辦公室

(HSEO-H014/2025)

Dear colleagues and students,

Office of Health, Safety and Environmental Affairs is going to organize the 3rd and 4th sessions of blood drive in UM campus in this semester with Macao Blood Transfusion Service, a department under Health Bureau of Government of Macao S.A.R. They are also the last 2 sessions in this academic year, and will be arranged in Shiu Pong College and Stanley Ho East Asia College. All local and non-local staff and students are welcome to donate blood and help those who are in need in the community. Different souvenirs will be given to first-time donors and frequent donors. Health & Environmental Protection Ambassadors will also be granted 3 HEP FUN.

Date: 17th April, 2025
Time: 11:00 – 17:00
Venue: Room G035, SPC (S9)

 Date: 25th April, 2025
Time: 11:00 – 17:00
Venue: Room G023, SHEAC (W13)
Please make the appointment via the link or QR code: Please make the appointment via the link or QR code:

Please refer to the website of Macao Blood Transfusion Service for procedures of blood donation and other related information https://www.ssm.gov.mo/cts/en/blood-knowhow/blood-tp

For enquiries regarding the arrangement of the activity, please contact us by e-mail to sukiwu@um.edu.mo/ oliviaw@um.edu.mo or by phone at 8822 8851/ 8822 4435.

Looking forward to your participation. 

 

Office of Health, Safety and Environmental Affairs

REMINDER: Blood Drive in UM Campus (SPC on 17 April; SHEAC on 25 April)2025-04-26T00:00:38+08:00
7 2025-04

Blood Drive in UM Campus (SPC on 17 April; SHEAC on 25 April)

2025-04-26T00:00:38+08:00

親愛的同事及同學們：

安健及環境事務辦公室與澳門特別行政區政府衛生局屬下的捐血中心將舉行本學期第三及第四站書院捐血日，亦是本學年最後兩場捐血日。活動將安排在紹邦書院及何鴻燊東亞書院，期望大家積極捐血，為有需要的人出一點力。歡迎所有本地及非本地教職員及學生，首次捐血人士及多次捐血人士可獲贈不同的紀念品，健康環保大使更可獲3個HEP FUN。

日期：2025年04月17日
時間：11:00 – 17:00
地點：紹邦書院 (S9) G035室

 日期：2025年04月25日
時間：11:00 – 17:00
地點：何鴻燊東亞書院 (W13) G023室

預約連結及二維碼：

 預約連結及二維碼：



 有關捐血流程及資訊，請瀏覽捐血中心網頁 https://www.ssm.gov.mo/cts/blood-knowhow/blood-tp

如對活動安排有任何疑問，請於辦公時間與我們聯絡 (電郵：sukiwu@um.edu.mo/ oliviaw@um.edu.mo; 電話：8822 8851/ 8822 4435)。

期待大家積極參與。

 

安健及環境事務辦公室

(HSEO-H014/2025)

Dear colleagues and students,

Office of Health, Safety and Environmental Affairs is going to organize the 3rd and 4th sessions of blood drive in UM campus in this semester with Macao Blood Transfusion Service, a department under Health Bureau of Government of Macao S.A.R. They are also the last 2 sessions in this academic year, and will be arranged in Shiu Pong College and Stanley Ho East Asia College. All local and non-local staff and students are welcome to donate blood and help those who are in need in the community. Different souvenirs will be given to first-time donors and frequent donors. Health & Environmental Protection Ambassadors will also be granted 3 HEP FUN.

Date: 17th April, 2025
Time: 11:00 – 17:00
Venue: Room G035, SPC (S9)

 Date: 25th April, 2025
Time: 11:00 – 17:00
Venue: Room G023, SHEAC (W13)
Please make the appointment via the link or QR code: Please make the appointment via the link or QR code:

Please refer to the website of Macao Blood Transfusion Service for procedures of blood donation and other related information https://www.ssm.gov.mo/cts/en/blood-knowhow/blood-tp

For enquiries regarding the arrangement of the activity, please contact us by e-mail to sukiwu@um.edu.mo/ oliviaw@um.edu.mo or by phone at 8822 8851/ 8822 4435.

Looking forward to your participation. 

 

Office of Health, Safety and Environmental Affairs

Blood Drive in UM Campus (SPC on 17 April; SHEAC on 25 April)2025-04-26T00:00:38+08:00
10 2025-03

REMINDER: Blood Drive in UM Campus (Choi Kai Yau College & Moon Chun Memorial College on 17 March)

2025-03-18T00:00:02+08:00

親愛的同事及同學們：

安健及環境事務辦公室與澳門特別行政區政府衛生局屬下的捐血中心將舉行本學期第二站書院捐血日，活動將安排在蔡繼有書院及滿珍紀念書院，期望大家積極捐血，為有需要的人出一點力。歡迎所有本地及非本地教職員及學生，首次捐血人士及多次捐血人士可獲贈不同的紀念品，健康環保大使更可獲3個HEP FUN。

日期：2025年03月17日
時間：11:00 – 17:00
地點：W31 書院食堂

預約連結及二維碼：

 

有關捐血流程及資訊，請瀏覽捐血中心網頁 https://www.ssm.gov.mo/cts/blood-knowhow/blood-tp

如對活動安排有任何疑問，請於辦公時間與我們聯絡 (電郵：sukiwu@um.edu.mo/ oliviaw@um.edu.mo; 電話：8822 8851/ 8822 4435)。

期待大家積極參與。

 

安健及環境事務辦公室

(HSEO-H011/2025)

Dear colleagues and students,

Office of Health, Safety and Environmental Affairs is going to organize the 2nd session of blood drive in UM campus in this semester with Macao Blood Transfusion Service, a department under Health Bureau of Government of Macao S.A.R. This time, it will be arranged in Choi Kai Yau College and Moon Chun Memorial College. All local and non-local staff and students are welcome to donate blood and help those who are in need in the community. Different souvenirs will be given to first-time donors and frequent donors. Health & Environmental Protection Ambassadors will also be granted 3 HEP FUN.

Date: 17th March, 2025
Time: 11:00 – 17:00
Venue: Dining Hall in W31

Please make the appointment via the link or QR code:

 

 

Please refer to the website of Macao Blood Transfusion Service for procedures of blood donation and other related information https://www.ssm.gov.mo/cts/en/blood-knowhow/blood-tp

For enquiries regarding the arrangement of the activity, please contact us by e-mail to sukiwu@um.edu.mo/ oliviaw@um.edu.mo or by phone at 8822 8851/ 8822 4435.

Looking forward to your participation. 

 

Office of Health, Safety and Environmental Affairs

REMINDER: Blood Drive in UM Campus (Choi Kai Yau College & Moon Chun Memorial College on 17 March)2025-03-18T00:00:02+08:00
5 2025-03

Blood Drive in UM Campus: Choi Kai Yau College & Moon Chun Memorial College on 17 March

2025-03-18T00:00:03+08:00

親愛的同事及同學們：

安健及環境事務辦公室與澳門特別行政區政府衛生局屬下的捐血中心將舉行本學期第二站書院捐血日，活動將安排在蔡繼有書院及滿珍紀念書院，期望大家積極捐血，為有需要的人出一點力。歡迎所有本地及非本地教職員及學生，首次捐血人士及多次捐血人士可獲贈不同的紀念品，健康環保大使更可獲3個HEP FUN。

日期：2025年03月17日
時間：11:00 – 17:00
地點：W31 書院食堂

預約連結及二維碼：

 

有關捐血流程及資訊，請瀏覽捐血中心網頁 https://www.ssm.gov.mo/cts/blood-knowhow/blood-tp

如對活動安排有任何疑問，請於辦公時間與我們聯絡 (電郵：sukiwu@um.edu.mo/ oliviaw@um.edu.mo; 電話：8822 8851/ 8822 4435)。

期待大家積極參與。

 

安健及環境事務辦公室

(HSEO-H011/2025)

Dear colleagues and students,

Office of Health, Safety and Environmental Affairs is going to organize the 2nd session of blood drive in UM campus in this semester with Macao Blood Transfusion Service, a department under Health Bureau of Government of Macao S.A.R. This time, it will be arranged in Choi Kai Yau College and Moon Chun Memorial College. All local and non-local staff and students are welcome to donate blood and help those who are in need in the community. Different souvenirs will be given to first-time donors and frequent donors. Health & Environmental Protection Ambassadors will also be granted 3 HEP FUN.

Date: 17th March, 2025
Time: 11:00 – 17:00
Venue: Dining Hall in W31

Please make the appointment via the link or QR code:

 

 

Please refer to the website of Macao Blood Transfusion Service for procedures of blood donation and other related information https://www.ssm.gov.mo/cts/en/blood-knowhow/blood-tp

For enquiries regarding the arrangement of the activity, please contact us by e-mail to sukiwu@um.edu.mo/ oliviaw@um.edu.mo or by phone at 8822 8851/ 8822 4435.

Looking forward to your participation. 

 

Office of Health, Safety and Environmental Affairs

Blood Drive in UM Campus: Choi Kai Yau College & Moon Chun Memorial College on 17 March2025-03-18T00:00:03+08:00
3 2025-03

REMINDER: “Exercise Enhances Personal Charm” Seminar & Award Presentation of “Body Fat Reduction Challenge”

2025-03-08T00:00:55+08:00

親愛的同事及同學們：

為持續推廣適量運動及健康飲食等良好生活習慣，安健及環境事務辦公室於國際三．八婦女節前夕舉辦｢運動提升個人魅力｣講座，並於講座後舉行｢減脂大作戰｣頒獎儀式。歡迎有興趣的同事及同學參與，參加了｢減脂大作戰｣的挑戰者更加不容錯過，詳情如下：

主講嘉賓：澳門物理治療師公會代表、物理治療師胡倩筠

內容：如何避免運動受傷、運動受傷的處理、培養做運動的習慣、以做運動來改善身型並提升個人自信等；講座後將安排｢減脂大作戰｣頒獎儀式，以鼓勵及表揚在過去數週內成功減少體內脂肪率的挑戰者。

日期：07/03/2025 (星期五)

時間：13:00–14:00

地點：科研大樓(N21) G013室

對象：澳大教職員及學生，男女均可

語言：廣東話

備註：凡報名並出席講座的參加者可獲輕便午餐。學生參加者可獲0.5粒至叻星及全人發展獎勵計劃“健康生活”範疇10個CS，健康環保大使更可獲3個健康環保FUN。

報名：請於05/03/2025或之前填妥電子報名表 –> 教職員報名表 / 學生報名表

如有查詢，請於辦公時間致電8822 8851/ 8822 4435或電郵至sukiwu@um.edu.mo/ oliviaw@um.edu.mo 與我們聯絡。

期待您的參與！

 

安健及環境事務辦公室

HSEO-H009/2025

Dear colleagues and students,

To continuously promote healthy lifestyle including regular exercise and balanced diet, Office of Health, Safety and Environmental Affairs is organizing the “Exercise Enhances Personal Charm” seminar & award presentation of “Body Fat Reduction Challenge” before the 3.8 International Women’s Day. All interested staff and students are welcome, especially challengers who have participated in the “Body Fat Reduction Challenge”. Details as below:

Guest speaker: representative of the Macau Physical Therapists Association, physical therapist Ms. Jacinta Wu

Content: how to avoid and to handle sports injuries, to develop the habit of exercising, how exercise improves body shapes and enhances personal charm, etc.; award presentation of “Body Fat Reduction Challenge” will be held after the seminar to recognize challengers’ achievement on weight management in the past few weeks. 

Date: 07/03/2025 (Friday)

Time: 13:00–14:00

Venue: Room G013, Research Building (N21)

Target: UM staff and students

Language: Cantonese 

Remark: All registered participants will be given light lunch. Students will also be given 0.5 Smart Point and 10 CS of the “Healthy Lifestyle” area of the Whole Person Development Award Program. Health & EP Ambassadors will be given 3 HEP FUN.

Registration: Please fill in the e-form by 05/03/2025 –> e-form for STAFF / e-form for STUDENTS

For enquiries, please contact us by e-mail to sukiwu@um.edu.mo/ oliviaw@um.edu.mo or by phone at 8822 8851/ 8822 4435 during office hours.

Looking forward to your participation.

 

Office of Health, Safety and Environmental Affairs

HSEO-H009/2025

REMINDER: “Exercise Enhances Personal Charm” Seminar & Award Presentation of “Body Fat Reduction Challenge”2025-03-08T00:00:55+08:00
24 2025-02

“Exercise Enhances Personal Charm” Seminar & Award Presentation of “Body Fat Reduction Challenge”

2025-03-08T00:00:55+08:00

親愛的同事及同學們：

為持續推廣適量運動及健康飲食等良好生活習慣，安健及環境事務辦公室於國際三．八婦女節前夕舉辦｢運動提升個人魅力｣講座，並於講座後舉行｢減脂大作戰｣頒獎儀式。歡迎有興趣的同事及同學參與，參加了｢減脂大作戰｣的挑戰者更加不容錯過，詳情如下：

主講嘉賓：澳門物理治療師公會代表、物理治療師胡倩筠

內容：如何避免運動受傷、運動受傷的處理、培養做運動的習慣、以做運動來改善身型並提升個人自信等；講座後將安排｢減脂大作戰｣頒獎儀式，以鼓勵及表揚在過去數週內成功減少體內脂肪率的挑戰者。

日期：07/03/2025 (星期五)

時間：13:00–14:00

地點：科研大樓(N21) G013室

對象：澳大教職員及學生，男女均可

語言：廣東話

備註：凡報名並出席講座的參加者可獲輕便午餐。學生參加者可獲0.5粒至叻星及全人發展獎勵計劃“健康生活”範疇10個CS，健康環保大使更可獲3個健康環保FUN。

報名：請於05/03/2025或之前填妥電子報名表 –> 教職員報名表 / 學生報名表

如有查詢，請於辦公時間致電8822 8851/ 8822 4435或電郵至sukiwu@um.edu.mo/ oliviaw@um.edu.mo 與我們聯絡。

期待您的參與！

 

安健及環境事務辦公室

HSEO-H009/2025

Dear colleagues and students,

To continuously promote healthy lifestyle including regular exercise and balanced diet, Office of Health, Safety and Environmental Affairs is organizing the “Exercise Enhances Personal Charm” seminar & award presentation of “Body Fat Reduction Challenge” before the 3.8 International Women’s Day. All interested staff and students are welcome, especially challengers who have participated in the “Body Fat Reduction Challenge”. Details as below:

Guest speaker: representative of the Macau Physical Therapists Association, physical therapist Ms. Jacinta Wu

Content: how to avoid and to handle sports injuries, to develop the habit of exercising, how exercise improves body shapes and enhances personal charm, etc.; award presentation of “Body Fat Reduction Challenge” will be held after the seminar to recognize challengers’ achievement on weight management in the past few weeks. 

Date: 07/03/2025 (Friday)

Time: 13:00–14:00

Venue: Room G013, Research Building (N21)

Target: UM staff and students

Language: Cantonese 

Remark: All registered participants will be given light lunch. Students will also be given 0.5 Smart Point and 10 CS of the “Healthy Lifestyle” area of the Whole Person Development Award Program. Health & EP Ambassadors will be given 3 HEP FUN.

Registration: Please fill in the e-form by 05/03/2025 –> e-form for STAFF / e-form for STUDENTS

For enquiries, please contact us by e-mail to sukiwu@um.edu.mo/ oliviaw@um.edu.mo or by phone at 8822 8851/ 8822 4435 during office hours.

Looking forward to your participation.

 

Office of Health, Safety and Environmental Affairs

HSEO-H009/2025

“Exercise Enhances Personal Charm” Seminar & Award Presentation of “Body Fat Reduction Challenge”2025-03-08T00:00:55+08:00
24 2025-02

REMINDER: Blood Drive in UM Campus (Henry Fok Pearl Jubilee College on 26 February)

2025-02-27T00:00:48+08:00

親愛的同事及同學們：

澳大校園捐血日又來了!
安健及環境事務辦公室與澳門特別行政區政府衛生局屬下的捐血中心將於本學期到書院舉辦多場捐血活動，第一站將安排在霍英東珍禧書院，期望大家積極捐血，為有需要的人出一點力。歡迎所有本地及非本地教職員及學生，首次捐血人士及多次捐血人士可獲贈不同的紀念品，健康環保大使更可獲3個HEP FUN。

日期：2025年02月26日
時間：11:00 – 17:00
地點：霍英東珍禧書院(W14)，G023及G024室

預約連結及二維碼：

 

有關捐血流程及資訊，請瀏覽捐血中心網頁 https://www.ssm.gov.mo/cts/blood-knowhow/blood-tp

如對活動安排有任何疑問，請於辦公時間與我們聯絡 (電郵：sukiwu@um.edu.mo/ oliviaw@um.edu.mo; 電話：8822 8851/ 8822 4435)。

期待大家積極參與。

 

安健及環境事務辦公室

(HSEO-H007/2025)

Dear colleagues and students,

“Blood Drive in UM Campus” is coming again!
Office of Health, Safety and Environmental Affairs is going to organize several sessions of blood drive in UM campus in this semester with Macao Blood Transfusion Service, a department under Health Bureau of Government of Macao S.A.R. The 1st station is Henry Fok Pearl Jubilee College (HFPJC). All local and non-local staff and students are welcome to donate blood and help those who are in need in the community. Different souvenirs will be given to first-time donors and frequent donors. Health & Environmental Protection Ambassadors will also be granted 3 HEP FUN.

Date: 26th February, 2025
Time: 11:00 – 17:00
Venue: Room G023 & G024, HFPJC (W14)

Please make the appointment via the link or QR code:

 

Please refer to the website of Macao Blood Transfusion Service for procedures of blood donation and other related information https://www.ssm.gov.mo/cts/en/blood-knowhow/blood-tp

For enquiries regarding the arrangement of the activity, please contact us by e-mail to sukiwu@um.edu.mo/ oliviaw@um.edu.mo or by phone at 8822 8851/ 8822 4435.

Looking forward to your participation. 

 

Office of Health, Safety and Environmental Affairs

REMINDER: Blood Drive in UM Campus (Henry Fok Pearl Jubilee College on 26 February)2025-02-27T00:00:48+08:00
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